Enough or Too Much?
![Sweaty Horse](https://b2273657.smushcdn.com/2273657/wp-content/uploads/2020/10/Sweaty-Horse.jpg?lossy=1&strip=1&webp=1)
I’m a certified personal trainer. I push myself to work out pretty hard to stay as fit as possible for not just my riding, but for my health as age inexorably presses on me. I know how it feels when muscles are burning, are so fatigued that they are trembling, and when I just can’t […]